All Episodes
Episodes
15. This is your sign to put yourself out there! â¨
Episode 15 â This Is Your Sign to Put Yourself Out There
Feeling called to do something bold â but fear is holding you back? This episode of the Life by Design podcast is your gentle nudge to stop waiting and start...
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14. My predictions as a 12 year old came true!
Welcome back to the Life by Design podcast with your host, Emma Quinn â interior designer, life coach, author, and speaker. In this episode, Emma shares gentle reminders and simple strategies to help you reclaim peace...
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13. How to become the most confident version of yourself
In this open and honest episode of the Life by Design podcast, host Emma Quinn shares what sheâs been up to lately â the highs, the challenges, and the mindset shifts that have kept her grounded. Join Emma for a warm,...
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12. If You're Having Trouble Sleeping Listen To This
đ Episode 12 â If You're Having Trouble Sleeping Struggling to fall asleep or stay asleep? Youâre not alone â and this episode of the Life by Design podcast is just what you need. Join host Emma Quinn â interior...
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11. This is Your Sign to Start Journaling
Welcome back to the Life by Design podcast with your host, Emma Quinn â interior designer, life coach, author, and speaker. In this heartfelt episode, Emma shares why journaling is one of her favorite and most...
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10. How Podcasts Can Transform Your Life
Welcome back to the Life by Design podcast with your host, Emma Quinn â interior designer, life coach, author, and speaker. In this empowering episode, Emma dives into practical strategies and personal insights...
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09. How to manage travel anxiety
Do you feel anxious at the mere thought of traveling? Whether itâs fear of flying, leaving your comfort zone, or managing unpredictable situations, youâre not alone. In this empowering episode of Life by Design, host...
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08. Using Exposure Therapy to Overcome Anxiety
Welcome back to the Life by Design podcast â where we explore practical tools to help you create a more empowered, intentional life. In this episode, weâre diving into exposure therapy â a powerful technique from...
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7. Chasing Your Passion
In this inspiring episode of the Life by Design Podcast, host Emma Quinnâinterior designer, life coach, author, and speakerâdives deep into the topic of pursuing your true passion. Emma shares personal stories,...
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6. Why Mastering Your Energy Is Essential for Success
In this weekâs episode, Emma takes a deep dive into a transformative topicâmastering your energy. Building on last weekâs episode, Emma explores the importance of understanding and managing your personal energyânot...
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5. If you're feeling burnt out, listen to this
In this heartfelt episode Emma opens up about her recent struggles with burnout and low energy. Despite initially planning a different topic, Emma pivots to share a personal story about recognising the signs of...
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4. The Magic of Decluttering
In this episode Iâm diving into a topic thatâs incredibly close to my heart â decluttering. As an Interior Designer, Iâve always been passionate about creating spaces that bring peace and clarity, but it wasn't until...
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