All Episodes
Episodes
27. My Pilates Teacher Training Journey 🩰
In this solo episode of Life by Design, host Emma Quinn takes you behind the scenes of her Pilates teacher training experience. She shares the highs, the challenges, and the life-changing lessons she discovered along...
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26. Crystals, Manifesting & Mindset with Mart Tweedy 💎✨🔮
In this inspiring episode of Life by Design, host Emma Quinn is joined by Mart Tweedy—a mindset mentor and crystal enthusiast who helps women align their energy and manifest their dreams.
Together, they explore the...
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25. This is your sign to book a solo trip! ✨
If you’ve been waiting for the perfect moment to take action, this episode is for you. In this inspiring installment of the Life by Design podcast, host Emma Quinn reminds you that the right time is now. Emma shares...
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24. How to deal with Performance Anxiety
How to deal with Performance Anxiety
In this empowering episode of Life by Design, host Emma Quinn dives into the often-unspoken struggle of performance anxiety. Whether it’s public speaking, interviews, or simply...
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23. Bikram & Brass with Hannah Murray; The Purple-Haired, Trumpet Playing Yoga Teacher 💜
In this empowering episode of Life by Design, Emma Quinn sits down with Hannah Murray to talk all things Bikram yoga, resilience, and the courage it takes to embrace your authentic self. From the discipline of hot...
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22. Sober Curious? Listen to this…
In this thought-provoking episode of Life by Design, we dive into the growing “sober curious” movement and what it really means to question your relationship with alcohol. Whether you’re considering cutting back,...
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21. Blending Science & Spirituality with Lakhmi, the One Minute Healer ✨
Blending Science & Spirituality with Lakhmi, the One Minute Healer In this inspiring episode, I’m joined by Lakhmi, known as the One Minute Healer, to explore how science and spirituality can work hand in hand to...
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20. When in Doubt, Work Out 💪
In this energizing episode of Life by Design, Emma Quinn dives into the powerful connection between movement and mindset. Discover how exercise can shift your energy, boost your confidence, and help you break through...
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19. The Pressure to Pick the Right Path
Feeling stuck or overwhelmed trying to make the “right” life choice? You’re not alone. In this episode, Emma dives into the pressure so many of us feel to pick the perfect path—whether in career, relationships, or...
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18. Let's DIGG in - Motherhood, Mission & Momentum with Caroline O'Neill
Episode 18 – Let’s DIGG In: Motherhood, Mission & Momentum with Caroline O'Neill of Digg Mama.
In this emotionally honest episode of the Life by Design podcast, host Emma Quinn is joined by a truly inspiring...
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17. My MANI-FEST 2025 Experience 🔮
A Weekend of Alignment & Expansion In this heartfelt episode of the Life by Design podcast, host Emma Quinn takes you behind the scenes of her powerful weekend at MANI-FEST 2025 — an event filled with empowerment,...
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16. The Transformative Power of Pole with Triumph McGinn
💃 Episode 16 – The Transformative Power of Pole (with Emma’s First Guest!) In this special episode of the Life by Design podcast, host Emma Quinn welcomes her very first guest — the incredible woman who introduced her...
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