5. If you're feeling burnt out, listen to this

In this heartfelt episode Emma opens up about her recent struggles with burnout and low energy. Despite initially planning a different topic, Emma pivots to share a personal story about recognising the signs of emotional and physical exhaustion, and how to respond with self-compassion. She takes you through her own journey of navigating stress, honouring your body’s needs, and reconnecting with your purpose. Whether you're feeling overwhelmed, emotionally drained, or simply not like your usual self, this episode serves as a gentle reminder that it's okay to pause, rest, and reset. Tune in for a candid conversation that might be exactly what you need to hear today.

Links

Website: https://wwwemmaquinndesign.com/

Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass

E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout

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